Vinyasa flow 75 minutes with Lucy Gemmell

By Vamos Verde SA

Wed Apr 1, 13:00 - Wed Apr 1, 15:00

Event is online

ABOUT

Join Lucy Gemmell from Vamos Verde SA on Wednesday, 1 April at 13:00 (GMT + 02:00) for a livestream Vinyasa Flow yoga class setting the intention for the month ahead.

Grounding, finding your heart centre, and building strength through body, mind and soul to face the chaos around us ????


R50 for a 75 minute flow

 

All levels welcome - variations will be given to suit your practice. 


All you need is a mat and a lekker vibe.