21 Day Yoga Experience

Sun Jun 21, 00:01 - Sat Jul 11, 23:59

Event is online

ABOUT

Feeling tired and overwhelmed ?


We have developed an Experience and 23 minutes a day is all it takes.


We have taken the time to experience it for ourselves. Develop a meditation and practice to help you overcome your tiredness and anxiety and take control of each day with pride.

We honour bio-individuality and we have created a daily practice with this in mind.


Firstly, we have seen that a practice of meditation or yoga in the morning is vital for taking a moment to steady oneself, a self ritual to get your day started on an even keel. 

Secondly your fresh green juice, as what goes into the body first determines the rest of the days mindset and nutrition.

Lastly, a practice of meditation or yoga to realign yourself prior to sleeping.


At the end of 21 days you will feel stronger and have clarity - this is our goal however due to the nature of this course as a by-product you will also feel lighter, more agile and flexible.

Making simple tasks simple and tackle hard tasks with ease.

You will also receive a call or email every week to see how you are, giving you guidance where 

needed.


Beginners welcome - please be in contact prior to the course.


Starting June 21st we will journey together.


We offer in the 21 days: 

21 x prerecorded Guided Meditations available to you from the 21st June for 21 days by Robyn Smith, Amanda Ramcharitar and Lynette Morris

19 x 10 minute prerecorded, led yoga practices by Lynette Morris and Amanda Ramcharitar - Saturdays off.

All prerecorded and sent to your inbox daily for you to view within the 21 days,

Accountability call weekly,

Fresh juice* for the first 7 days delivered to your door,

We also are here every step of the way, guiding you through.


Full Experience: R645 

Experience with no juice included is R475


10% discount for booking made before June 1st


International bookings are welcome - - please purchase international ticket when booking :)


CLICK ON LINKS BELOW


@robyn_on_earth


@amandaramcharitaryoga


@lynwmorris


JUICE REVOLUTION



*Juice Revolution wheat grass shots are 50ml x 7 frozen and only available for delivery in Cape Town due to lockdown.

Add ons available at an additional cost: Juice Revolution Juices for week 2 and 3 with a discount - Please PM me so we can arrange this delivery and add it to your order with a special promo code.


All audio and video will be placed on a YOUTUBE Channel where we will give you access for the 21 days.


For all other queries please contact Lynette on [email protected]