#IamLove 1 Day Retreat
Wed Dec 16, 10:00 - Wed Dec 16, 15:00
Namaskar Wellness Hub
ABOUT
A girls-only Teen 1 Day Retreat all about overcoming challenges through Self Acceptance and Self Love.
The first of a series of 1 Day Retreats; this Retreat will focus on Stress and Anxiety. It's going to be a day filled with fun and activities with a #IamLove Workshop hosted by qualified holistic practitioners and a counselor. At the workshop, the girls will learn easy Kinesiology energy healing tools and visualisations that can be used at anytime. There will be Journaling, meditation and a Sharing Circle as well
We will also be giving away exclusive vouchers for our 4 day retreat in April, to all those who join us on the day.
Your ticket includes:
- Aerial Yoga Class
- #IamLove Workshop
- Welcome smoothies and Healthy Brunch
- Sharing circle and Meditation
Please bring:
- Extra cash to enjoy the Market and other activities in your free time
- Your Yoga matt. If you don't have one, you can hire one at the class for R50
- Wear comfy gym clothes
- A cap and sunscreen for outdoors
Parents are welcome to join us for a Meet and Greet and enjoy the Market that is taking place on the day.