HIIT with Daniella

Wed Mar 24, 12:30 - Wed Dec 29, 13:15

Cartel House

ABOUT

Join our head trainer Daniella for a  High Intensity Interval Training class where you give all-out 100% effort through quick intense bursts of exercise followed by short active recovery periods. HIIT gets and keeps your heart rate up and burns more fat in less time.

DIRECTIONS

HIIT with Daniella
Cartel House
113 Loop St, Cape Town City Centre, Cape Town, 8000, South Africa
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