Saturday Sound Journey

Sat Jul 2, 09:30 - Sat Jul 2, 11:00

Yoga / Body Fit Sanctuary, Suikerbossie Estate, Hout Bay

ABOUT

Let the healing vibrations weave their magic over and through you, as you exhale and tune inwards.


I will gently guide you into a state of deep relaxation with a meditation and the setting of an intention, as you surrender to the frequency of the sound healing instruments. You will experience the beautiful sounds of the Crystal singing bowls, Tibetan singing bowls, a monalina, koshi chimes, a zenko drum, rain stick, medicine drum, flow chimes and a gong.



WHAT TO BRING:


  • a yoga mat
  • blanket
  • water bottle
  • eye pillow/ hand towel
  • dress in warm comfy clothes


In-gratitude,

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DIRECTIONS

Saturday Sound Journey
Yoga / Body Fit Sanctuary, Suikerbossie Estate, Hout Bay
1 Victoria Dr, Hout Bay, Cape Town, 7806
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