Expressive Movement: Spring Spirals

Sat Oct 8, 17:00 - Sat Oct 8, 20:00

Namaskar Wellness Hub

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Expressive Movement conscious dance: Spring Spirals


Each season has its own intrinsic energy and by being aware of this, we can better harness the energy of Spring.


Spring brings the promise of growth, hope and new beginnings. In the spring, we experience a rebirth – physically, spiritually, and emotionally – we gain new life.


From the Chinese perspective, the energy of spring is associated with the Wood Element. Growth, vision, anger, shouting, boundaries, decisions, planning, family, beginnings, the color green, and your liver are all associated with Wood Energy.


The growth energy of spring supports us with the vision for our life. It also gives us the energy we need to make a plan to carry out that vision. A vision is only as good as the plan needed to carry it out. Do you have a plan for how to carry out your vision?


Spring is a time for making choices and taking inspired action. It is about establishing commitments and leaping forth – feeling full with the drive to start new projects and draw clear boundaries.


Spring helps us build up speed and pressure; it’s our job to direct that energy toward what will ultimately bring us to joy and fulfilment. It’s a time of fierce independence and “pioneering” energy, a time when we are called to cast off the superfluous, to break away from the pack and go for the goal. You may be drawn to endeavors that help you to become stronger, more disciplined and more focused.


Spring is the perfect time of year for deep ‘spring’ cleaning, and that includes clearing your clutter, physically, emotionally, mentally and spiritually.  


Point your energy in the direction of all the sweetness and satisfaction that is waiting for you – and then go!


What is your vision for the positive changes you’d like to see in your life?


May the vision for your life become clearer and may you flourish with the growth and vitality of spring!


Spring Forward!


Choose Change!


Lets dance with the life giving energy of Spring!!!



 

When: 8 October, 5 to 8 pm ( food will be served after)


Where: Namaskar Wellness hub, at the Embassy, corner of William Nicol and Mulbarton avenue, Lonehill.


Bring: Yoga mats, blankets, pillows, warm and comfy clothes, water, wear comfy clothes to move in.


Refreshments: Ceremonial grade Cacao and nourishing vegan food will be served at extra cost.


Please note: if it is rainy, we have an inside venue and the dance will be moved inside.


RSVP: TONIA on 0845056624


Please join my broadcast group for further notices.


https://chat.whatsapp.com/GA6rNXrpsqFFWiwD9pbv9D


See you on the dancefloor !


Love from,

Tonia

DIRECTIONS

Expressive Movement: Spring Spirals
Namaskar Wellness Hub
Beverley, Sandton, 2191
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