ICE BATH CHALLENGE in support of Sentinel Ocean Alliance
Sat Feb 11, 10:30 - Sat Feb 11, 12:30
Sentinel Ocean Alliance
ABOUT
DO YOU HAVE WHAT IT TAKES TO COMPLETE THE ICE BATH CHALLENGE?
Come enjoy the annual ICE BATH CHALLENGE at Sentinel Ocean Alliance. By taking part in the challenge you will be given the opportunity to spend up to 8 minutes in the ice bath and receive a delicious coffee from the Sentinel Cafe for your courageous efforts.
Why join the ICE BATH CHALLENGE?
- Start off the year with an invigorated and refreshed energy
- Reap the multitude of health benefits that come from ice immersion therapy
- Help support Sentinel Ocean Alliance and the incredible work they do for the youth of the Hout Bay community
What's included:
- Ice bath challenge experience
- Coffee from the Sentinel Cafe