Understanding Anxiety & Experiencing Reconnection

ABOUT

DO YOU SEEM IRRITABLE AND IMPATIENT?

OFTEN IN A STATE OF STRESS & ANXIETY?

ARE YOU FEELING DISCONNECTED?

We're living in an incredibly complex time! Charlotte Haggie (Health and Wellbeing Coach) and myself (Paula) have teamed up to help you move through these rising challenges & gain an understanding of anxiety in a way that helps you work with it while navigating life.

This workshop is for anyone who feels like life has been going too fast and is looking for an opportunity to manage their anxiety & find connection during uncertainty!

Why join? 

A focus on personal development is necessary to learn how to deal with the increasingly complex challenges we find ourselves facing.

This fun and interactive morning includes: 

• A ReConnection experience! 
• An opportunity to slow down, have conversations and learn from each other
• Time to reflect on our own needs & develop our inner capacity allowing us to show up as our best selves
• An understanding of anxiety, where it comes from and how it impacts us physically, mentally & emotionally 
• Techniques that empower you to manage the impact anxiety has on your life and how you can take ownership of the way you think and feel

Join us to ReConnect!!

If you'd like to get in touch with us email Paula ([email protected]) or Charlotte ([email protected])

DIRECTIONS