Introduction to Ayurvedic Lifestyle and Diet management
Sat Jun 17, 10:00 - Sat Jun 17, 14:00
The Wellness Alternative workshop room
ABOUT
I am pleased to bring you a workshop that will change the way you view your life.
With Ayurvedic practices and principles, we are able to make instant shifts to our diet and our environment
that greatly impact the balance of the body, the mind and ultimately the soul.
Ayurveda is an age old practice founded by the sages of India , and can be applied to anyone and everyone.
Essentially Ayurveda teaches us about the predominant energy within our body,
and how we can balance our prakruti by assessing our dosha's at any given time.
Join me in a 4 hour workshop that will help you understand how to change your life in a matter of days!