Saturday Sound Journey

Sat Jun 17, 09:30 - Sat Jun 17, 11:00

Yoga / Body Fit Sanctuary, Suikerbossie Estate, Hout Bay

ABOUT

Saturday Sound Journey:


Ease into your weekend with a healing Sound Journey, as you exhale and tune inwards.


I will gently guide you into a state of deep relaxation with a meditation and the setting of an intention, as you surrender to the frequency of the sound healing instruments. 

You will experience a nurturing 90-minute sound immersion of the Crystal and Tibetan singing bowls , a Monalina, a tongue drum, shruti box,  medicine drum, chimes and a Chiron gong.


WHAT TO BRING:

  • a yoga mat
  • 1-2 pillows
  • blanket
  • eye pillow/ hand towel
  • dress in comfortable clothes


With love and gratitude,

x

DIRECTIONS

Saturday Sound Journey
Yoga / Body Fit Sanctuary, Suikerbossie Estate, Hout Bay
1 Victoria Dr, Hout Bay, Cape Town, 7806
Get Directions