Weight Loss Workshop with Dr. Swainston

ABOUT

If you’re looking for fast and easy fat loss that will dramatically transform your life, you’ve come to the right place!

Dr. Swainston would love to talk with you about what you can accomplish in your weight loss journey, from her experience of over 25 years assisting women meet their weight loss goals, naturally and easily.

If you think fast weight loss sounds too good to be true, you'll love to hear about the different methodologies you can use to get amazing results.

The core of weight loss is to understand why your body needs certain food.

The workshop covers;

- how to lose weight using herbs and food

- how to select foods to speed up weight loss

- how to maintain your weight on a normal balanced diet

During the workshop you will learn how to:

- create an eating plan to suit your own constitution for diet success

- understand your needs and target these areas specifically

- discover the meaning of your weight

- identify sabotaging thoughts, feelings and behaviours

- learn to motivate yourself

- successfully lose weight and keep it off.

The workshop goal is to help you find the reason for your own condition of being overweight and finding natural solutions to facilitate your speedy and successful weight loss.

Dr. Swainston is able to, in a caring and compassionate manner, interact with each person during this workshop to ultimately provide the individual tools needed to achieve your weight loss goal, as one tool does not work for all.

One of the biggest challenges we face is to lose weight. So many diets, so many products, so much advice and yet the end goal for many is hard to come by.

Join this workshop and discover easier natural ways to get your body into shape, and optimal health and energy.

You will learn about how to use your food for its healing properties as well as nutritional value. You will understand and why you have gained weight and the best possible weight loss approach for your own body.

The weight loss approach will be different depending on your own circumstances: Lucinda with 2 children who can't lose weight since her last baby was born, will need a different weight loss approach from Suzelle who has just finished her studies and has an easy-going lifestyle, or from Gilly who suffers with a chronic medical condition and is in her 50s.

This workshop will revolutionize the way you think about weight loss ... and will give you all the information you need to lose weight living a normal happy life.

Dr. Swainston, physician, author, philanthropist and well-known pioneer of natural medicine is the author of Essential Nutrients for Lifelong Health and Pregnancy and Baby Care: A Practical Herbal Guide for Mothers and Healthcare Professionals

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