Sound Bath & Tea Tasting with Veld and Sea & Leandra Besters - 15 June
Sat Jun 15, 13:30 - Sat Jun 15, 17:00
Veld and Sea cabin
ABOUT
SOUND BATH AND TEA TASTING
Sat 15 June
1:30pm - 5pm
Join us for a gentle evening of sound, senses and softening with a mindful mountain walk, fynbos tea tasting and an immersion of vibrations and resonance followed by light, calming meal to connect and ground. The Veld and Sea Glasshouse will become a container to hold the healing sounds of crystals bowls, providing the space to rest and rejuvenate.
WHAT TO EXPECT:
We'll begin with a mindful tea tasting to centre and quiet the mind, coming into the body through the senses of taste, sight and smell.
Leandra Besters will skillfully guide us through a crystal bowl sound bath in the Veld and Sea Glasshouse, connecting us to our sense of sound. Leandra is a Rapid Transformational Therapist, Clinical Hypnotherapist, Yoga and Meditation teacher and Sound Bath facilitator. Her work aims to guide others to embark on a profound journey of self-discovery, health and well-being. A sound bath is a deeply-immersive process, involving the vibrations produced by 432Hz crystal singing bowls. During a sound bath one will encounter a range of experiences, including profound relaxation, a heightened sense of peace, improved mood and clarity of though, physical and emotional release or simply enjoyment of the sensations.
The evening will conclude with a light and simple, nourishing meal of calming and recalibrating seasonal wild flavours, to be enjoyed casually in the Veld and Sea Glasshouse.
WHAT'S INCLUDED:
Fynbos tea tasting
Crystal bowl sound bath
Light, grounding meal
PLEASE BRING:
Yoga mat for lying down
Warm and comfy clothes and socks
Blanket to cover yourself
Pillow for your head (optional)
Eye mask (optional)
If you would like to sign up but need a mat, blanket or pillow there are 6 sets available to rent, please contact Leandra - [email protected]
PRICE:
R600 per person
DURATION: 3.5 hours
VENUE: The Veld and Sea HQ in Cape Point