FREE YOGA for Warmth in Celebration of International Yoga Day

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In celebration of International Yoga Day Roxy Louw and Canto wines will be hosting a FREE yoga event in exchange for old goods.

Lets open our hearts to those in need while celebrating this special day with our beautiful Community.

• Please bring old clothes, blankets or even a tin of food. This will be donated to the homeless in Durbanville.
• Arrive before 3pm for a 45 minute ALL LEVEL Vinyasa flow.
• Maybe stay after the class to celebrate with us.
• Wine, cheese and snacks will be available to purchase.

Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well being. Let us work towards adopting an International Yoga Day.

—?Narendra Modi, UN General Assembly

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